Dermatology Tips for Taking Care of Feet and Hands

When people hear the word “skincare”, they often put all of their energy into their faces. The reason for this is that your face is what other people would see first. People spend a lot of time moisturizing and being considerate of using the correct products on their faces. However, they tend to ignore the two most utilized parts of their body. This includes the feet and hands.  

Our feet and hands require a lot of love as well with all the trouble we put them through. Think about the constant standing and hand washing. It isn’t a surprise our hands and feet look cracked and dry. They also age quicker compared to the rest of our body parts. 

Aside from regularly visiting a professional Rocky Mountain dermatology clinic, here are a couple of tips you can follow to take care of your hands and feet: 

You’ve Got to Moisturize Frequently 

Simply because you apply lotion after you take a bath, it does not mean you’re done with your moisturizing routine. Each time you sanitize or wash your hands, you’re getting rid of the vital oils from the skin. Thus, it’s vital to regularly moisturize. In addition to that, you should not underestimate the ability of petroleum jelly. Make sure it contains at least 15 SPF whatever you utilize to hydrate. The rays of the sun are also drying. A professional dermatologist can suggest products that work best for your skin type.  

Indications of Aging in Your Feet 

The foot’s skin changes in texture. You will see that your foot’s sole loses fat as you age. That is why a lot of old people complain of foot soreness and pain. As the fat pads shrink, the skin can also suffer from extra stress. This leads to cracks and dryness. A lot of individuals develop calluses on their feet because of hammertoes. In addition to that, there are also problems that can occur with toenails. They typically become thicker and more difficult to manage as you age. Poor circulation and fungal infections can make toenails brittle as well. 

You’ve got to ensure you’re wearing the correct shoes if you want to take care of your feet. Shoes that are too small or pointy can result in inflamed and painful ingrown toenails.  

Indications of Aging in Your Hands 

You have probably seen a person with a beautiful face and wrinkly hands. That is because they don’t take care of their hands. Here are a couple of indications of aging in your hands: 

  • Visible and dark veins 
  • Rough or loose skin 
  • Wrinkles 
  • Age spots 
  • Actinic keratosis 

How to Prevent Aging Hands? 

Though you cannot stop time, there are a couple of treatments you can take to lower the appearance of these signs of aging. Fat injection or filler can plum skin. This will help rejuvenate a youthful look. On the other hand, you can lower the appearance of dark veins with laser treatment. You can lower the appearance of wrinkles if you use a lotion that contains glycolic acid or retinol.  

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